Eight simple steps to help protect your heart health
The Irish Heart Foundation is encouraging people to take eight simple steps during Heart Month to help reduce their risk of heart disease and stroke.
Health & Wellness
Business Spotlight: David Murray @ 21
David Murray @ 21 is a salon driven by standards, creativity and constant evolution. For David Murray, it is far…
When Life Never Slows Down
January is meant to feel like a reset. In reality, for a lot of people across the North East, it…
Business Spotlight: Support to Rise
Support to Rise began not as a business plan, but as a response to a moment many women quietly struggle…
Irish adults increasingly prioritising brain health and mental wellbeing, new research shows
More than three quarters of Irish adults are actively prioritising brain health and mental wellbeing, according to new nationwide research….
Business Spotlight: Reiki and Sound Healing with Marta Jedlinska
Marta Jedlinska is a Reiki Master, teacher and sound healer based in Drogheda, supporting people across County Louth to slow…
